A collection of Phlicks that cause you laugh, motivate you, instruct you and make you overall proud to be human.
2014 PHAST TRi
Increase Your Heart Rate* Daily
How to Compete and Complete a SPRINT PHAST Event
*Caution: DO NOT enter water like this
How to do Flip Turns
Especially if short on water!!!
Explore other sports, like Office Hoops